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Brightside Movement to Lift Your Mood
Code: T25HF1949
Location: Fairfield ACE Centre Buxton
Cost: Free
Starting: Thursday 06 November 2025
Duration: 6 sessions over 6 week(s)
Time: 10.00am
By continuing you confirm that you are enrolling onto an adult learning course and that you are aged 19 or over on 1 September 2025, or you are enrolling a young person aged 14-18 on 31 August 2025 specifically onto one of our Study Programme courses, and that you agree to the Terms and Conditions.
Description
All of our Tailored Learning courses are matched to one of the seven 'purposes' which have been designed by the Department for Education to recognise the wider benefits of learning. Come and have a go at some simple movements to lift your mood and improve your physical and mental wellbeing. Enjoy a chat and make some new friends at the same time.
Who is this course for?
This is a Brightside course is for anyone who wants to try some movement to lift your mood, and to improve your physical and mental wellbeing. Our Tailored Learning courses are for people who live in Derbyshire aged 19 and over.
How will I learn?
This is a classroom-based course. Your tutor will give you support and feedback so you know what to do to improve.
What will I need?
No special equipment is needed, wear comfortable clothes to move in.
Are there any other costs?
This course is free and there are no other costs.
Time and duration
Start Date: 06 November 2025
Start Time: 10.00am
Day: Thursday
First Lesson Duration: 02:00
Total Weeks: 6
Location
Fairfield ACE Centre Buxton
Victoria Park Road
Fairfield
Buxton
SK17 7PE
01629 533385