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Learners under 19, or up to 24 with an Education and Health Care Plan (EHCP) should chat to us or take a look here to check elibility for funding.
Movement for Wellbeing for Gamesley and Fairfield residents
Code: T26OC1263
Location: online
Cost: Free
Starting: Wednesday 23 September 2026
Duration: 12 sessions over 12 week(s)
Time: 11.15am
By continuing you confirm that you are enrolling onto an adult learning course and that you are aged 19 or over on 1 September 2025, or you are enrolling a young person aged 14-18 on 31 August 2025 specifically onto one of our Study Programme courses, and that you agree to the Terms and Conditions.
Description
These online classes are designed for residents of Gamesley and Fairfield. This course is a light workout in a light-hearted and supportive environment. All the exercises are safe, effective, and most importantly enjoyable. They're suitable for all abilities and include options for you to exercise in a chair, standing using a chair or standing.
Who is this course for?
This online class offers low intensity and low impact exercises that can be adapted to meet the needs of the individual. This course is a light workout in a light-hearted and supportive environment. These online classes are designed for residents of Gamesley and Fairfield.
How will I learn?
All the exercises within the class can be adapted to suit all ability and fitness level of each individual so it is safe, effective, and most importantly enjoyable. They're suitable for all abilities and include options for you to exercise in a chair, standing using a chair or standing.
What will I need?
You will need either a smart phone, tablet, laptop or other computer with internet access to do the course via a link you will be sent. You will be given the support you require for your individual development. Please wear loose, comfortable clothing that enables you to move and recommend you do not eat a large meal in the hour and a half before this course. Have any medications to hand and a drink also if using a chair preferably without arms.
Are there any other costs?
This course is offered free of charge to Gamesley and Fairfield residents.
If you need support enrolling or more information on this course please contact 01629 535002 Chesterfield.ace@derbyshire.gov.uk
Time and duration
Start Date: 23 September 2026
Start Time: 11.15am
Day: Wednesday
First Lesson Duration: 01:00
Total Weeks: 12